Join the Laughing Lovebugs for “The Laughter Hour”!

Laugh More. Stress Less. Feel Better.

Feeling drained after a long day? Give yourself one uplifting hour to laugh, breathe, and let go of stress.

Laughter Hour is a fun, welcoming Laughter Yoga class that combines guided laughter exercises, deep breathing, playful movement, and mindfulness to help you reduce stress, boost your mood, and reconnect with yourself and others.

Never tried Laughter Yoga? You’re not alone! Most people are curious at first and pleasantly surprised by how relaxed, energized, and connected they feel afterward.

No yoga poses. No yoga mat. No flexibility. No sense of humor required. You don’t even have to be in a good mood to experience the benefits. Simply show up, and we’ll guide you every step of the way.