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Contact Me

Hi friend,  


I would love to hear from you.


Send any self-care  questions you have to so I can help you along on your journey to "A Healthy and Happy You".


I also would love to send you info about my workshop "What About Me?" where I give tips and  tools on how to build a daily self-care practice for the whole-self; mind, body, and spirit. Or better yet sign you up for the next available workshop! 

I look forward to hearing from you. 

Until Next time,

 XO Chrissy

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You Can Find Me At


Facebook: Chrissy Kohut 


IG: @ahealthyandhappyyou


YouTube: A Healthy and Happy You with Chrissy Kohut




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