I would love to hear from you.
Send me a message at firstname.lastname@example.org with all of your questions and concerns about self-care so I can help you along on your journey to "A Healthy and Happy You".
I also would love to send you info about my workshop "What About Me?" where I give tips and tools on how to build a daily self-care practice for the whole-self; mind, body, and spirit. Or better yet sign you up for the next available workshop!
I look forward to hearing from you.
Until Next time,
YOU CAN FIND ME AT
Facebook: Chrissy Kohut
YouTube: A Healthy and Happy You with Chrissy Kohut