Chrissy KohutMar 221 minSanity Circle for MomsHi Moms! Do you feel overwhelmed from stress and burn out? Do you feel like you donât have a community to share the ups and downs of...
Chrissy KohutNov 19, 20231 minTake A Break Book ClubHi friends, Have you heard A Healthy and Happy You has a book club called Take a Break Book Club? This month we will be reading One Day...
Chrissy KohutOct 29, 20231 minMini Self Love RetreatJoin me for a Mini Self-love Retreat! During this Mini Self-love Retreat we will meditate, journal, practice gentle yoga, and talk all...
Chrissy KohutOct 18, 20231 minReiki Client LoveHi friend, Not sure if Reiki at A Healthy and Happy You is for you? Don't take my word for it, listen to what one of my clients has to...