From Worrier to Warrior Kids Yoga Class
Wednesday Evening
Kids Yoga Class
From "Worrier" to "Warrior" Kids Yoga Class with Mrs. Chrissy
When: Wednesday September 9th
Time: 5:00 - 5:45 pm
Where: A Healthy and Happy You 212 Scotch Road Ewing, NJ
Cost: $20
From Worrier to Warrior: A Playful Yoga Journey for Kids (Ages 5–8)
Welcome to an empowering yoga adventure designed specifically to help young minds transform big, anxious feelings into inner strength and bravery.
In this class, children learn that being a "warrior" doesn’t mean fighting—it means discovering the powerful, calm center already inside them.
Using playful poses such as warrior poses, and simple mindfulness tools such as worry stones, kids will learn how to face their "worry monsters" and step into their own brave power.
This 45 minute class includes a yoga session and story time with the children's book "The Worrysaurus" written by Rachel Bright and Illustrated by Chris Chatterton. The students will also receive their very own worry stone they can take come with them to squeeze all their worries into.
A Healthy and Happy You
212 Scotch Road Ewing, NJ
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