Hi friend,
I hope you are having a fantastic weekend!
These are the offerings this week at "A Healthy and Happy You". Space is limited and classes are booking fast so I recommend booking sooner than later.
A Healthy and Happy You is now offering Slow Flow Yoga classes at 6:00 am on Mondays and Wednesdays. Please note this week’s classes however are already booked!
You can book online at https://www.ahealthyandhappyyou.com/book-online
Do you have questions about the classes? Feel free to send me a message of email chrissy@ahealthyandhappyyou.com and I would be happy to answer your questions.
I hope to see you in the studio this week.
Until next time.
Xo, Chrissy
yoga #mindfulness