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Self-Care Class

Choose from topics of boundaries, gratitude, meditation, and journaling.

25 US dollars
A Healthy and Happy You

Service Description

Together we will discuss your topic of choice: boundaries, gratitude, meditation, or journaling. We will discuss the topic of choice and why that topic is important to practice in your life. Then I will guide you in how to incorporate the topic into your life as a daily self-care practice. Classes can be 1:1 or in a group up to 6 at $50 per person.

Upcoming Sessions

Contact Details

1613 Reed Road, Pennington, NJ, USA
chrissy@ahealthyandhappyyou.com