Today...Begin Again.
My kindergarten teacher life has had me off of my mat and my practices for a few weeks. Although I would try to incorporate yoga and mindfulness daily as little as it was the more I was stepping away from my practices the more I was feeling my spiritual alignment slip away. Years ago I would have beat myself up mentally for allowing myself to “fall off the mat” but through my practices and the tools I have gained over the last few years, especially through my Practical Magic