Balance Light and Shadow: Our Autumn Equinox Practice
September 20th | Ewing, NJ
Vin to Yin: The Autumn Equinox
Honor the turning of the seasons in a sacred space where light and dark come into perfect balance. Join Charity Luyben for an evening of mindful reflection and transformative movement.
A Harvest of Stillness & Energy
As we celebrate the Autumn Equinox, we transition from the vibrant heat of summer toward the quiet introspection of fall. This special session offers a rich blend of ritual and movement designed to ground your spirit and restore your physical body.
Vin: Energetic Flow
Connect to your breath with mindful Vinyasa Yoga to honor the peak of Summer's warmth and vitality.
Yin: Deep Release
Slow down with long, tension-relieving stretches to mark the transition toward the reflective months ahead.
Event Details
September 20th | 4:00 PM - 7:00 PM
A Healthy and Happy You 212 Scotch Road, Ewing NJ
Please bring a journal for our mindful reflection and autumn-inspired ritual sequence. Multi-level practice, all are welcome.
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