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Join Us: Vin to Yin ~ Autumn Equinox Practice with Charity Luyben

Sep 14
1 min read
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Autumn Equinox 2026


Seasonal Practice • Guided by Charity Luyben

Vin to Yin: The Turning of the Seasons

A three-hour immersive evening with Charity Luyben honoring the celestial balance when daylight and darkness stand in perfect equilibrium. Mark the sacred threshold between the height of summer energy and autumn's tranquil surrender.


Vin to Yin Autumn Equinox Practice at A Healthy and Happy You

Phase I • Solar Energy

Vinyasa Flow & Ritual

Begin with mindful reflection, purposeful journaling, and an autumn-inspired ritual. We awaken the body with breath-connected Vinyasa to celebrate the vitality, abundance, and heat of the concluding summer.

Phase II • Lunar Grounding

Deep Restorative Yin

Transition into longer, grounded floor postures targeting deep connective tissues. Slow your cadence, release accumulated summer tension, and cultivate quiet receptivity for the introspective months ahead.


Event Particulars

Gathering in Community


Date & Time

September 20, 2026

4:00 PM – 7:00 PM EST

Location

A Healthy & Happy You

212 Scotch Rd, Ewing, NJ 08618

Preparation

All Levels Welcome

Bring a journal and a friend

Step into alignment as the wheel turns.

Spaces for this seasonal workshop are limited to ensure an intimate studio atmosphere.


 
 
 

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